Friday, May 4, 2012

4.25 Mile Run

WOD


Row 500m
12
Ring Dips
Band Dead Lifts
Bench
Row 500m
9

Ring Dips
Band Dead Lifts
Bench
Row 500m
6
Ring Dips
Band Dead Lifts
Bench

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)